• Honey tastes sweeter, so you need less of it than you would with sugar
  • Honey takes longer to break down and the body uses more energy to digest it, so you end up accumulating fewer calories from it.
  • Honey can have anti-bacterial, anti-viral, anti-inflammatory, anti-oxidant, and anti-microbial properties
  • All natural
  • Easier to digest
  • More nutritious
  • No preservatives or additives.
  • Contains trace elements from nature.
  • Healthier glycemic index.