Learn the Four Big Reasons I Now Drink Coconutty Coffee

Coffee with Coconut Oil

Everyone wants caffeine’s quick morning burst of energy.  Here’s a way to get the biggest bang for the buck… just add coconut oil to your morning Joe — Coconutty Coffee! You’ll hardly notice the change in the taste and it’ll give you a tropical feel to de-stress your morning!

You might be […]

May 29th, 2017|Categories: Articles, Recipes, Wellness||

Natural Sunscreen Recipe

Summer is here. The sun is out which means you might be spending a lot of time in the sun. We want you to have a great and safe summer by protecting yours and your loved ones’ skin. This summer help protect your skin by using an all natural sunscreen made with some essential […]

June 3rd, 2015|Categories: Blog, Recipes||

Morning Protein Shake

morning protein shakeI like to start off my mornings with a high protein shake. I combine almond milk, baby spinach, baby kale, omega 3 fish oil, and a weight-loss powder to make this low-fat, low-calorie, high-protein, high-fiber drink. It gets me off to a great start […]

January 25th, 2015|Categories: Blog, Recipes|Tags: , , , |

Beet-Orange Salad with Crispy Goat Cheese Rounds (Gluten-Free)

This deliciously vibrant Beet-Orange Salad is one that I found when shopping for gluten-free recipes for patients. It is very Moroccan-inspired, and a beautiful addition to your main course. – Misty

¼ cup bread crumbs (Gluten free bread put into a chopper, our choice is one using Sorghum flour)
Salt and freshly ground black pepper
1 large […]

August 28th, 2014|Categories: Recipes|Tags: , |