heartThis year my goal is to be a little bit healthier. In accordance with that we’ve just introduced massage therapy to Basics First Chiropractic! I know this has been a long time coming! Please come by and meet our new Certified Massage Therapists.

NEWSWORTHY NEWS FROM BASICS FIRST CHIROPRACTIC!

Dear Friends, Can another school year be upon us? I can’t believe that my son, Nikko, will start high school and my daughter Jazzie will be a 7th grader! Life seems to get even busier during the school year. So this year my goal is to be a little bit healthier.

In accordance with that we’ve just introduced massage therapy to Basics First Chiropractic! I know this has been a long time coming! Please come by and meet our new Certified Massage Therapists Cheryl and David.

Have you all had the chance to meet our new Doc, Dr. Banks? Please come by and welcome him. He’s a Palmer grad with great hands!

MASSAGE THERAPY: Cheryl is available on Mondays & Wednesdays. She offers either 20 or 30 minute therapeutic massages in combination with your adjustment. David is available every other Friday morning. He offers 10 to 20 minute chair massage as well as 20 to 30 minute sports massage. The sports massage is a wonderful blend of yoga style stretching with massage. Wear loose clothing for this style!

CHIROPRACTIC YOGA: Jennifer, our yoga instructor, is back from her honeymoon! She’s available on Monday mornings and Wednesday afternoons for one on one chiropractic yoga! Hurry and call today to schedule your massage and yoga appointments along with your adjustment!

Happy school days!

– Dr. Misty Paul, D.C. 703-777-2532 www.basicsfirstchiropractic.com