People with good posture create an aura of self-confidence, while a person with poor posture makes the opposite impression. There are much greater negative effects of poor posture than just not “looking our best”. There are real clinical problems associated with certain posture profiles such as the “Forward Head” posture profile. The head being over the shoulders increases the lordotic lumbar curve and can affect your health. You may lose normal range of motion and muscle strength, and shorten joint life, vital lung capacity, and lead to a decrease in the emotional and healthy vitality we should expect into our later years. At Basics First, forward head posture is easily detected AND corrected.
Contact us now to learn how we detect and correct posture.