Essential oils can be helpful with spinal structure and posture. At Basics First Chiropractic we focus on four essential oil blends when we want to help soothe and relax muscular discomfort.
- Blend 1: Key ingredients include basil, cypress, grapefruit, lavender, marjoram, and peppermint. The primary benefits are soothed and relaxed muscles.
- Blend 2: This is a powerful blend that includes basil, cilantro, frankincense, lavender, marjoram, peppermint, roman chamomile, rosemary and wintergreen. It’s a great blend for helping to reduce tension and stress. Benefits include a much ‘looser’ feeling and general relaxation all over!
- Blend 3: This blend of blue chamomile, blue tansy, frankincense resin, Ho Wood, and Spruce needle helps promote whole body relaxation.
- Blend 4: Key ingredients include Hawaiian Sandalwood, lavender, roman chamomile, sweet marjoram, ylang ylang, and vanilla. This blend helps to relax the mind and body and supports restful sleep.
If you have any questions, or would like to learn more, please join us at one of our ongoing Essential Oil classes. We usually schedule these on Thursdays 12-2, and Saturdays 1-3. Call our office to see when the next class will be held.